Description
Region : Haryana, Jammu & kashmir, Punjab
Season : Kharif
Sowing : June
Harvesting : October, November
Duration (in days) : 120-140
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These vitamins keep heart, nervous system and digestive system in good health and are also beneficial for having healthy skin. Other Benefits: Iron is another important nutrient that basmati rice adds to one’s diet. In addition, the brown rice variety of basmati adds fiber contents to the diet.
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