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Channa (Whole)/Bengal Gram (Whole)
- Bengal gram, closely related to the chickpea family, is a yellow lentil, rounded on one side and flat on the other. Bengal gram is one of the earliest cultivated legumes. In Indian cuisine, it is popularly known as Chana Dal. Bengal gram seeds are small and dark and have a rough coat. Benefits: Bengal gram has a good amount of…
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Channa Dal/Split Bengal Gram
- Bengal gram, closely related to the chickpea family, is a yellow lentil, rounded on one side and flat on the other. Bengal gram is one of the earliest cultivated legumes. In Indian cuisine, it is popularly known as Chana Dal. Bengal gram seeds are small and dark and have a rough coat. Benefits Bengal gram has a good amount of…
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Chawli/Lobiya/Cowpea (Black Eye)
- The cowpea (Vigna unguiculata) is an annual herbaceous legume from the genus Vigna. Due to its tolerance for sandy soil and low rainfall, it is an important crop in the semi-arid regions across Africa and other countries. … Four subspecies of Cowpea are recognised, of which three are cultivated. Benefits: This food is low in Saturated Fat and Sodium, and…
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Chawli/Lobiya/Cowpea (White Eye)
- The cowpea (Vigna unguiculata) is an annual herbaceous legume from the genus Vigna. Due to its tolerance for sandy soil and low rainfall it is an important crop in the semi-arid regions across Africa and other countries. … Four subspecies of cowpeaare recognised, of which three are cultivated. Benefits: This food is low in Saturated Fat and Sodium, and very…
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Green Peas
- The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas, which can be green or yellow. Pea pods are botanically a fruit, since they contain seeds and develop from the ovary of a (pea) flower. Tonify the spleen, pancreas, and stomach Strengthen digestion. Reduce the effect of…
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Kabuli Chana/Chickpea
- Also known as Chole, Garbanzo Beans and Egyptian Peas, White Chickpeas or Kabuli Chana has a lovely nutty flavor. Kabuli Chana is especially popular in North India. It must be soaked for several hours before cooking as it is a “very hard” bean. May Help Keep Your Appetite Under Control. Rich in Plant-Based Protein. Support Blood Sugar Control. May Protect…
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Kulthi/Hulga/Horse Gram
- Macrotyloma uniflorum (horse gram, kulthi bean, hurali, Madras gram) is one of the lesser known beans. The horse gram is normally used to feed horses, though it is also commonly used in cooking. … Horse Gram is mainly cultivated in India. It is also cultivated in Sri Lanka, Malaysia, West Indies etc. Helps in: Digestion Weight Loss Diabetes Asthma And…
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Masoor (Whole Skinless)/Red Lentil (Whole Skinless)
- It is a bushy annual plant known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. In South Asian cuisine, split lentils (often with their hulls removed) are known as dal. Helps Stabilise Blood Sugar Level. Keeps The Heart Healthy by Lowering Cholesterol. Effective Remedy…
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Masoor (Whole)/Red Lentil (Whole)
- Masoor dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent, which has a large vegetarian population. It is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly. Helps Stabilise Blood Sugar Level.…
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Mix Dal
- Mix Dal. Certified Organic Mix Dal is a mixture of different types of dals to give a right mix of health and taste. When Dal of different varieties are mix together and cooked, it has a tremendous amount of essential proteins, mineral and vitamins that helps in the proper metabolism and growth of the body. Lowering cholesterol. Mixed pulses have…
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Moong (Whole)/Green Gram (Whole)
- Moong (Whole)/Green Gram (Whole) green gram is a small, round olive green bean with a sweet flavor and soft texture. The mung or moong bean is the seed of Vigna radiata, belonging to the Indian subcontinent. High antioxidant levels may reduce chronic disease risk. May lower bad LDL cholesterol levels, reducing heart disease risk. Rich in Potassium, Magnesium, and fiber, which…
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Moong Dal (Chilka)/Split Green Gram (With Skin)
- Yellow moong dal refers to moong beans that have been skinned and split, so that they’re flat, yellow, and quick-cooking. They’re relatively easy to digest. They can be made into moong bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste. Vitamins A, B Vitamins (Thiamin, Riboflavin, Folic Acid). Sprouted Green Mung Beans produce…
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