Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf. It’s commonly known to treat sunburns. But drinking this healthy elixir in juice form provides you with a number of other health benefits. … With a mild, tolerable flavor, the juice mixes easily into smoothies and shakes.
Amla is an excellent source of Vitamin C, hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cold and cough. … One of the most effective ways to add amla to your diet is to juice it and have it diluted with water every day on an empty stomach.
Makai poha is part of Indian Gujarati cuisine. It can also be referred to as corn or maize flakes, but unlike the breakfast cereal cornflakes, these are not ready to eat. Makka poha is usually fried in hot oil so it puffs up, for consumption as a snack. Poha is a wholesome meal. It is a good source of carbohydrates…
Hulled barley, also known as barley groats, is the whole grain form of barley, with only the outermost hull removed. … It’s still chewy and nutritious, but less so than hulled barley because the outer husk and bran layers have been removed. The polished grains are also softer and take less time to cook, about 40 minutes. Fiber boost. Barley…
Chikki is a traditional Indian sweet (brittle) generally made from peanuts and jaggery. There are several different varieties of chikki in addition to the most common groundnut (peanut) chikki.
Flattened rice is prepared by first par-boiling the rice, and then pounding it to remove the husk, thereby flattening it. In the process, the husk, as well as the outer bran and germ layers, are removed. A healthier variation to the everyday poha?is the?red poha, which is made from?red?rice. The antioxidant?anthocyanins. The reason why the rice is red tinted. It…
Daliya is a tasty and nutritious dessert made of broken wheat (daliya) cooked in milk. Broken or cracked wheat is an excellent source of fiber. Daliya is a very nutritious and healthy dish with all the benefits of whole-grains. Wheat Daliya is an excellent source of protein, containing all eight essential amino acids, and promoting proper muscle and hair growth.…
ravva, is a wheat product and a form of semolina. Rava is made by grinding husked wheat and is used in Indian cuisine to make rava dosa, rava idli, upma, khichdis, and also sweets like rava ladoo and rava halwa also known as ravakesari.
Beaten rice or Poha is nothing but flattened rice. Rice is first parboiled and then rolled and flattened out to get poha. Poha can be of varying thickness depending on the amount of pressure that is applied while and this thick or thin poha is then used to make various dishes as a main ingredient. Controls Blood Sugar Levels. Poha…