Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name?ispaghula. It’s most commonly known as a laxative. Psyllium relieves Constipation. It may help treat Diarrhea.
Wheatgrass is primarily used as a concentrated source of nutrients. It contains vitamin A, vitamin C, and vitamin E, iron, calcium, magnesium, and amino acids. …Wheatgrass juice is a popular health drink. It is thought to benefit health only when fresh and taken on an empty stomach immediately after being mixed.